Aug 25 2010

running for food

cooking les poivrons

As you all probably know, I’m not an athlete. Not even close.

But I do like feeding people. So for a personal challenge I’ve decided to take part in the Scotiabank Marathon by running my first 5k on September 26th to raise money for Second Harvest.

Second Harvest is a charity that feeds thousands of people every day using surplus food from grocery stores and other food industry donors.

Food that was going to be thrown away going to people that need it? Sounds good to me.

Even the smallest donation is appreciated. I’m aiming to raise $200, but if I can multiply that number by ten I’d be feeling even better.

You can donate through my personal online fundraising page here.

If I haven’t cooked or baked for you in the past, I would love to do so at some point as a thank you. We all need to eat.


Aug 16 2010

A Guest Post from the West Coast

Hi Everybody!  Things are a little crazy in Toronto right now (new job, apartment hunting and re-adjusting), but I have the pleasure of introducing you to Missy, my West Coast correspondant for all things delicious.  I worked with Missy at my last job and loved her immediately when she let me use her chipotle hot sauce on the first day.  The rest is history.  When I left she promised to write about Vancouver’s infamous Chinese night market in Richmond, and she came through…dig in!   

                                                                    
Richmond Night Market

Where can you buy hologram wolf wall art, watch an eating contest, listen to overplayed top 40 dance hits at high volume, see a live reptile exhibit, and watch the red sun go down over the industrial wonder of the Fraser River? Richmond Night Market Y’all!                                                                                                     
If you’ve never been- GO! My first time visiting the RNM was last year after an all-you-can eat Chinese Hot Pot dinner. This was a rookie mistake. Never go with a full stomach because even if you love cheap electronics, plastic fans, imitation crocs, purses, fans, tea pots, leggings, and various aasian beauty products ….. this market is all about THE FOOD!

After killing about an hour looking at the random assortment of merchandise and booths and building up some serious hunger, we veered into the edible area of the market in the south west section.
                                   
I knew what I wanted to try right away, and sure enough the stars aligned and within steps of entering the market I ran smack dab into a lively vendor yelling out the seductive siren song…. “Octopus balls!” I had tried my first octopus ball or (tak…) a few weeks ago while visiting the Chinatown night market. They were good, but I sensed they were essentially just from the frozen section at T and T- heated up and doused with Japanese mayo and bonito flakes….I wanted to try them again and had a feeling in Richmond, they would be superior. And I was right. $3 for 4 balls and they were a whole ‘nother type of ball- not hard and rubbery, but soft and crumbly with bits of real tentacles and scallops. The flavour was rich and buttery and melt in your mouth.
Missy's Night Market
Heather’s first foray into the RNM food was a $1 fish cake. The only fishy thing about these waffles is their shape. Essentially, they are just a light and fluffy waffles with various fillings- H went for custard and was not disappointed. Light and airy, with a custard that was not too sweet or thick. All in all- a perfect little sweet (but not-too-sweet) start to the evening.
Missy's Night Market
I had read about Sumo rice burgers and had heard from some friends who had visited the market and raved that this was their favourite stand. Essentially, there are 3 different versions of the rice burgers- 3 types are of meat with a lettuce leaf between two formed rice patties creating a bun. I tried the teriyaki beef burger. The beef was cooked to a perfect juicy medium and the sauce was rich and flavourful. It was a creative and delicious experience. Would’ve loved to try a brown rice version (they don’t have it…yet) and all of the varieties they do offer. I love spicy- and I would’ve loved to add some spicy chilli sauce to kick up the rice bun which although fun, was kinda flavourless.
Missy's Night Market
I was on still on a savoury kick and working on my rice burger but Heather and Jen couldn’t resist and opportunity to try wheel cakes. Essentially, the same deal as the fish cake- a batter cake with either nutella, peanut butter, or custard filling. 1 buck each, both got nutella and loved their wheel cakes. It seems like light fluffy cake/waffle batter and nutella…guaranteed delicious-ness.

Next up- Jen pork bun from Top Wok dim sum stand- 2.50. These are pretty standard fare, but I’ve had my share of dry, partially frozen tasting pork buns before so I’m always a little hesitant. This pork bun was really nice. Hot, but not too hot, and good meat to bun ratio- this bun was a winner.

At the night market, the longest line and biggest crowd was at the Xi Jian Man BBQ- and for good reason. The “skewer master” tending the grill was a real show man yelling and working the flames. We went for a combo to share- 3 skewers for 6 bucks. Spicy lamb (cumin), beef, and garlic prawns. All three were delicious, tender, and rich in flavour. My favourite was the spicy lamb.
Missy's Night Market
Missy's Night Market
I was tempted by the $5 BBQ squid stand but my frugal instincts pushed me towards the $3 version at the Halal stand. It was good, but not great. Pretty chewy, with tonnes of tentacles. Next time, I’ll spend drop the extra twoonie.

Back to sweets and the Summer Breeze shaved ice stand. For $4 each Heather and I both got special combos with ice cream and 3 toppings. I got the variety with Banana, Red Bean, Tapioca Bubbles and Green Tea Ice Cream. It was pretty good- but I wanted something with more flavour. The best part of the dessert was the green tea ice cream. This made me wish I had followed Jen’s lead and picked up a cone of the green tea soft serve.
Missy's Night Market
All in all- an amazing night of eating and there is so much more to try. Next time- I’m definitely getting a giant cob of corn, the $5 BBQ squid, spicy fish balls, pumpkin curry balls, the green tea soft serve and dragon beard candy.
Missy's Night Market


Feb 27 2010

loving my body and living my life

chewy oatmeal chocolate chunk cookies
At work today a girl I’ve known for less than two weeks said “Every time I smell something delicious I think of you.”

I’ve been bringing in batches of cookies, muffins and treats when I can.  I love food and I love to share food.

But I haven’t always had the healthy relationship I have with food now.  There was a stage in my life where words like butter and sugar were  fat and carbohydrates, not essentials in my kitchen.

This week is National Eating Disorders Awareness (NEDA) week and I want to talk about challenges I have faced with my own body and eating issues.

When I was sixteen I moved to Northern Ireland for a year.  I was far away from my friends and most of my family and needed some kind of control.  I became obsessive with what I thought was “healthy” and started to cut out more and more from my diet.  My diet became low-fat, low-carbohydrate, and I became a bit of a low life.

When I first moved to Northern Ireland
Ireland 2002

As time went on my jeans started to sag, my bras became too big and the rings on my fingers became loose.  I felt cold all of the time and my long blonde hair became thin and limp.  I lived in a pair of track pants and stuck my hair back in a ponytail.

Near the end of the school year I had a few weeks off to study for exams. I went in one day to see a teacher and she looked at me and said “Please go home and have a big lunch.” I remember very clearly that I had planned on not eating until dinner.

Around this time I stopped getting my period.  I calculated my BMI in a health and diet book and realized I was underweight.  A sick voice inside of me was happy, but my eyes filled with tears.

Before flying home to Canada I spent the summer in France.  Friends in the village I’d known for years seemed worried.  A family friend who had come to visit told me straight forwardly “You look malnourished.”

I remember being confused.  Hadn’t the magazines always told me that those last 10 pounds were what I wanted to lose?  Wasn’t everyone trying to lose weight?  Weren’t models admired for their thinness?  How come I had achieved my goal of losing weight and my only prize was a malnourished body, no menstruation and little left of the beautiful sixteen year old I was supposed to be?

trashy magazines
I learned something very important around that time.  I learned how important it is to consider the real outcome and motive of a goal before pursuing it. I learned that empty goals like attaining the perfect body or the perfect wardrobe could never make me happy.

When I moved back to Canada I took my health in my own hands.  I started eating a high protein diet and working out so that I could put on weight healthfully and still feel good in my body.  I started socializing more, teaching myself how to cook, and remembering how fun life was before I became pre-occupied with starving myself of life’s pleasures.

Celebrating my 17th birthday with friends
17th birthday

My best friend saved me.  I slept on her sofa, cried on her shoulder, danced on her kitchen floor, cooked on her stove top and wore half of her wardrobe.  She reminded me what being a young woman is really about.  We shared an appetite for good food and appetite for life.

My friend Shirin and I in Spain the summer after grad
shirin and gillian 2004

I graduated from high school that year with a healthy body, the best grades of my life, an award in English literature and an acceptance letter to the university of my dreams.

The night of my grad

father & daughter

When I think of how many young women lose their dreams to eating disorders it breaks my heart.  I would never have been able to accomplish what I have had I stayed focused on self deprivation.

Of course I still have moments of unease with my body.  I am not immune to the pressures of society or the pressure I put upon myself.  But I push through.  I invite a close friend for dinner, confide in my boyfriend and remind myself that I want to be a positive role model for other young women.

Food plays a major, wonderful role in my life and these days I work very hard on sharing that pleasure with as many people as possible.  It is nourishment, pleasure and something we all have in common.

These days I put love, health and real accomplishments before empty pursuits.

With my life in my own hands, I might as well make it as delicious as possible.

Eating spicy diva popcorn in Paris

diva


Nov 30 2009

Paris at Christmas

boulangerie bio

I haven’t started listening to Christmas carols or baking sugar cookies yet.

But we have bought a mini Christmas tree and a bright red poinsettia to brighten up our dining room.

And while everything is still a little sleepy in the South of France, I know that the Christmas markets are being set up in and that the lights are being strung all over Paris.

In two weeks I’ll be heading up to the gorgeous city to eat croissants, sip espressos, visit museums and walk around the city wearing warm scarves with one of my best friends who is visiting from home.

A couple days away from Christmas she’ll fly back to Alberta to be with her family and I’ll come back down South to be with mine.

I want to show her the best of Paris and for us to enjoy all the seasonal festivities so I did a little research to see what was going on.

I’ve been in Paris during the holidays before and I love admiring the festive cakes in the patisseries windows, visiting the Christmas markets smelling of hot spiced wine and roasted chestnuts, and watching Parisians let go and strap on skates at the public rinks.

The stores are too busy for me, especially Galeries Lafayette and the other major department stores, and I find more pleasure in strolling, admiring decorations and popping into cafes for warm drinks.

Over the past few years Christmas has become less about gifts and more about embracing winter, those I love, and celebrating a year well lived.  I can’t think of anywhere better to do this than the city that has brought me alive so many times throughout my life.

If anyone is thinking of visiting Paris this December, here are a few fun things to do while exploring the city:

CHRISTMAS MARKETS

  • La Defense - is in the city region and perhaps one of the most impressive markets.
Nov 25-Dec 27
Times: 11:00 a.m. to 7:30 p.m. during the week and it starts at 9h00 on Saturday.
Metro: Grande Arche de la Defense
RER: La Dèfense

    saucisson paradise

  • Les Halles - this is another famous traditional market in the city centre. There is a wonderful array of gifts from chocolates to more unusual art and craft items.
  • De la Cour de Rome - It is located in front of the Saint Lazare train station. Dates to be confimed, please check before travelling.

    jambon

  • Saint-Germains-des-Pres
Nov 28 - Dec 12
Time: 11:00 a.m. to 8 p.m.
  • Montparnasse - this market is situated near the shopping centre in Maine Montparnasse. Dates to be confimed, please check before travelling.
  • Place Saint-Sulpice - the market here has a merry-go-round inviting you to take a twirl on a colourful manèges de Noël of wooden horses.
Dec 10- Dec 24
Metro: Saint-Sulpice
RER: Saint Michel - Notre Dame

HOLIDAY LIGHTS AND DECORATIONS

  • Champs Elysées
    The Champs-Elysées are decorated with light-drenched trees stretching all the way from the Place de l’Etoile and the Arc de Triomphe to the Place de la Concorde.
Avenue des Champs Elysées, metro Charles de Gaulle Etoile, Franklin D. Roosevelt, Champs-Elysées Clémenceau, or Concorde
Late November to early January– precise dates coming soon
  • Paris Department Stores
  • Generally starting at the end of November and throughout the January sale season.
    Galeries Lafayette, Printemps and surrounding stores on Boulevard Haussmann, 9th arrondissement.

    Metro: Havre-Caumartin
    RER: Auber

    department store salutes christmas

  • Notre Dame Cathedral
    Each Christmas season the gothic cathedral hosts an enormous, lavishly decorated tree on its main plaza.

OUTDOOR SKATING

skating at hotel de ville

  • Hôtel de Ville

This is the bigger of the two with another smaller space for kids and beginners. There’s also a large play area with activities for children and a giant teepee!

Dec 18- March 6
l’Hôtel de Ville, métro Hôtel de Ville (lines 1 & 11)
Open every day: weekdays from midday – 10pm, weekends and public holidays from 9am – 10pm. Last admission one hour before closing.
Free if you have skates, 5 to hire them (free for kids).
*You can also take a free skating lesson at the weekend between 10am and midday, but places are very limited: for 5-8 year-olds: 8 places, for 9-12 year-olds: 10 places and for 13-80 year-olds: 12 places.

    hotel de ville skating

  • Montparnasse
Dec 18- March 6
Place Raoul Dautry, métro Montparnasse-Bienvenüe (lines 4, 6, 12, 13)
Open every day: weekdays from midday – 8pm, weekend and public hlidays from 9am – 10pm. Last admission one hour before closing.
Free if you have skates, 5 to hire them (free for kids).
EVENTS
  • Le Salon Saveurs

A twice-yearly food show, held at the Espace Champerret in the 17th. There are stalls upon stalls of delicious products, meet food artisans from all over France, and fill up on food gifts for your friends and yourself. You’ll find Christmas delicacies like foie gras, oysters, truffles, glazed chesnuts, chocolate, champagne.

Salon Saveurs des Plaisirs Gourmands - Edition d’Hiver
Dec 4-7 2009
Paris, Espace Champerret, (Porte de Champerret, metro line 3)
Friday Dec 4 : 10 a.m. to 10 p.m.
Saturday Dec 5 : 10 a.m. to 8 p.m.
Sunday Dec 6 : 10a.m. to 8 p.m.
Monday Dec 7 : 10a.m. to 7 p.m.

Nov 29 2009

eating like a French woman during the holidays

pierre herme macarons
I love being in a country where food is treated with so much respect.

The French love to eat, whether it’s foie gras at dinner time or buttery croissants in the morning, each bite is relished.

During the holidays there is pain d’épices (a thick gingerbread loaf), hot spiced wine, roasted chestnuts and sweet and savory crepes at the Christmas markets.

Like the rest of the year, the French enjoy the season’s sweet delicacies without worrying about a new diet they’ll start as a part of a New Year’s resolution.

This may be a bit of a generalization, because yes, French women do get fat, gain weight and diet on occasion.  But for the most part their healthy attitude towards food and exercise is what keeps them looking and feeling great all year round.

I love spending Christmas in the South of France where good food is savored just as much as long walks down country roads and visits to the market.

There seems to be more of everything in moderation here.  Rather than trays of cocktails and an excess of sweets there is a glass of champagne and a taste of pate on fresh baguette.  Instead of running to the gym for an early intense workout there are cold winter walks with the family and games of boules played bundled in scarves and gloves.

Here are a few wonderful ways to enjoy the holiday like the French with plenty of good food and no remorse:

BUY FOOD FROM THE MARKET

In France many women will do all of their shopping at specialty shops and markets.  The meat comes from the butcher, the potatoes from a fruit and vegetable stand, the cheese from the fromagier and the dessert from the patisserie.  Not only is shopping on foot great exercise, it also means buying real ingredients and steering away from pre-packaged goods.  Processed foods bought at the grocery store like chips, soda and bottled salad dressings have very little nutritional value.  In turn our bodies are starving for more, and won’t be satisfied in the same way they will be after eating real whole foods.  Some great ideas for appetizers include a simple bruschetta, or a  homemade aioli to go with some freshly cut vegetables before dinner starts.

HAVE A DRINK

Many celebratory meals in France start with a glass of champagne.  Let the bubbles tease your tongue and compliment a salty hors-d’oeuvre at the start of a meal.  Skip the double vodka crantini or even a second glass.  I’ve drank too much at holiday parties before and always live to regret it.  Beyond consuming too many calories, it simply isn’t fun being hungover.  In France, I have never seen a woman drunk.  They drink all of the time, but it is a glass of champagne, not the bottle, and rarely the heavily alcoholic drinks we have at home.  Having a few glasses of wine throughout the night, with food, is usually a good way to go.

DRINK WATER

Most French women always have a bottle of still and/or sparkling water on the table.  Take breaks from wine or eggnog and hydrate with some water.  This is a nice distraction from drinking too much and makes for a more pleasant morning after. Water helps carry nutrients to every cell in the body, flushes out nasty toxins and improves circulation and blood flow. Sparkling water is also great for digestion, but avoid club soda because it’s very high in sodium.

ENJOY EACH DISH ON ITS OWN

For holiday meals buffets are usually the easiest way to go.  The problem is we tend to pile our plates so high that we lose appreciation for each dish.  The taste of a perfectly made sweet potato casserole can be lost if mixed with your mom’s famous stuffing.  While the French seem to eat a lot because they eat several courses, they are simply stretching out the enjoyment of each dish.  Four courses enjoyed over time can easily add up to less than is piled onto one plate.  Eating slower is better for digestion and lets the body know when it’s full.  Many cultures, like the Japanese, stop eating before they are full as a simple rule.  This also helps the body become less lethargic after dinner, and a nice walk might be more tempting then sitting in front of the TV.

STUFF THE TURKEY, NOT YOURSELF

The French never go for seconds.  There is a French saying that there are only two bites that matter: the first and the last.  Enjoy each dish while eating it but save room for dessert afterwards.  French women understand how to taste everything without being too stuffed, and make sure there is always room for a bite of beautiful tart or a bûche de Noël, a rich chocolate cake with thick buttery ice cream, at Christmas.  The French take pleasure in their food.  They eat with their knife and fork and savour every bite.  Mireille Guiliano, author of the best-selling book French Women Don’t Get Fat: The Secret of Eating for Pleasure says that Americans have a different relationship with food that too often excludes pleasure and makes them eat more.  And that, she says, is the difference between the way the French and Americans view food. It may also explain why Americans are often overweight.

HAVE YOUR CAKE

How do pastry popping Parisians stay so slim?  They have their cake without fearing it.  In Michael Pollan’s in defense of food he describes a survey that clearly showed the different attitudes towards food:

“Asked what comes to mind upon hearing the phrase ”chocolate cake,” Americans were more apt to say ”guilt,” while the French said ”celebration”; ”heavy cream” elicited ”unhealthy” from Americans, ”whipped” from the French. The researchers found that Americans worry more about food and derive less pleasure from eating than people in any other nation they surveyed.”

Saving room for dessert not only helps you control portions before hand, but lets the body know you’re not depriving it.  A French woman will never binge on dessert because she knows she will probably have some tomorrow, and would hate to be too full for her morning croissant either way.

GO FOR A WALK

The French love to walk.  It is rare to catch a French woman in sneakers and a sweatshirt, especially in Paris.  But you can always find them strolling in some stylish flats or daunting heels.  Walking all day around a city and taking the stairs as much as possible is an amazing workout.  It is also a great way to enjoy a crisp winter day and feel good.

Mireille Guiliano wrote a French Manifesto that goes as follows:

FRENCH WOMAN’S MANIFESTO:

  • French women eat three meals a day.
  • French women adore fashion.
  • French women are stubborn individuals and don’t follow mass movements.
  • French women avoid anything that demands too much effort for too little pleasure.
  • French women balance their food, drink, and movement on a week-by-week basis.
  • French women care enormously about the presentation of food. It matters to them how you look at it.
  • French women choose their own indulgences and compensations.  They understand that little things count, both additions and subtractions, and that as an adult everyone is the keeper of her own equilibrium.
  • French women do stray, but they always come back, believing there are only detours and no dead ends.
  • French women don’t care for hard liquor.
  • French women don’t diet.

Enjoying pastries in Paris
pastry time
My parents shopping at the market last winter
market
Winter walk with my dad
walking with dad

Family portrait last Christmas

family


Nov 25 2009

A Young Woman’s Guide to Italy

IMG_9430The two weeks I spent in Italy with my boyfriend were magical.

While I may not be writing a guide book for Italy (yet), I enjoyed my trip so much that I wanted to put together a mini guide for anyone visiting.

During our two weeks in Italy we travelled across a huge portion of the country by car, visited three cities, two towns, learnt basic Italian and stayed within our budget.

We learnt how to order a double espresso, that the bread basket often costed two euros and that saying “Grazie” and “Prego” with a smile could get us anything we wanted.

How to Budget:

  • Flights: Check flights through expedia and easy jet if you are in Europe.  If you are flying from France, Air France offers discounts if you’re under 25.
  • Hotels: Most of the hotels we booked were double the price in the summer.  Visit during an off season and you can save a lot of money.  We booked a couple of hotels through Hotwire, but we lost faith in Rome when they gave us a three star hotel when we had booked a four.  Wanting something special for our first few nights, we were less than impressed.  We ended up finding some great deals scouring reviews on Tripadvisor and other travel sites.
  • Food: Italian portions are big.  We found most of the time we were happy sharing a starter and a main dish along with a cheap, simple house wine.  Unfortunately the house wine in Italy isn’t great, so we also resorted to buying our own wine and requesting glasses in our hotel rooms at night.  We had many picnic dinners (bread, cheese, nuts, salads ect.)  and found that buying big cases of water at the grocery store saved a ton of money.
  • Shopping: Keep your priorities straight and splurge on some nice oils and vinegar to take home with you.  I kept my eye out for the perfect leather jacket, but was happy just taking home some nice food gifts.

Getting Around:

  • Subway: We used the subway a few times in Rome and found it incredibly cheap and easy to maneuver.
  • Hotel shuttle: Always check if your hotel has a shuttle from the airport as the taxis will often charge you triple.
  • Rent a car: You can rent cars quite reasonably through Expedia, the only drawback is paying for gas and insurance.
  • Taxi: Always ask how much a taxi is going to cost before you get in.  Sometimes it’s not worth it or you’ll get ripped off for being a tourist.

What to Bring Back:

  • Extra Virgin Olive Oil
  • Modena Balsamic Vinegar
  • Truffle Oil
  • Truffle spread
  • Biscotti
  • Panforte (A delicious cake made of dried fruits and nuts)

Where to Visit:

ROME

  • The Vatican- Worth visiting to see the expansive grounds and artwork inside.
  • Trastevere- Charming neighborhood of small streets and quaint restaurants.
  • Tiber Island- This small island in the Tiber River is the perfect place to stop for gelato.
  • Freni e Frizioni- A trendy bar with a happy hour from 7 p.m. to 10 p.m. that includes a wonderful buffet of salads, pasta, vegetables and homemade dips and sauces. (Located between Piazza Trilussa andLungotevere Rafaello in TrastevereRome, right next to Ponte Sisto).
  • Campo dei Fiori Market- Colorful food market every morning with fruit, nuts, pasta, oils and souvenirs.
  • Cafe Grecco- Steps away from the Spanish Steps as well as all the luxury brand stores like Chanel and Prada.  Cafe Grecco is elegant and the espressos are perfect.
  • Hotel Pulitzer- A very modern, stylish hotel outside of the city centre.  This hotel was very posh for the price tag and only a short subway ride into the city.

SIENNA

  • Nannini- Gorgeous bar/bakery where you can choose from a vast selection of pastries before sipping a great espresso at the bar. (Piazza Del Paglio)
  • Chianti- If you have a car you can venture off into the wine region and stop in small wineries are walk through the vineyards.
  • La Taverna di San Giuseppe- This restaurant is warm and has a a magnificent wine cave.  The food is delicious and the truffles are unforgettable. (Via G.Duprè, 132)
  • Osteria Castelvecchio- An intimate restaurant where the owner is happy to serve you a bottle of house wine and serve you up some dishes that taste like mama’s cooking.  We loved the bruschetta and roasted chicken, and the pine nut cookies with sweet liqueur finished the meal perfectly.  (Via Castelvecchio, 65)
  • Villa Elda- One of the best rated hotels in Siena, this boutique hotel has few rooms and is very elegant.  We loved our room and the fact that we were allowed to admire the view from the rooftop upstairs.

VENICE

  • Concerts- Try to catch some live music in Venice.  The violin concert we heard in the church was one of the most moving concerts I’ve ever been to.
  • Piazza San Marco- A central landmark in Venice that is stunning to see.  It also leads to Chanel and all the high end boutique stores.
  • Rialto Market- A daily market with the most beautiful artichokes and radicchio I have ever seen.
  • Vino Vino- Elegant wine bar specializing in Venetian cuisine.  Enjoyed some great Chianti, fish and roasted chicken.
  • Hotel Molino Stucky- It may be a Hilton but it is worth stopping by this hotel that used to be an old flour factory.  The large brick building is stunning, and I’m sure the rooftop pool and bar are buzzing in the summer.  The prices are steep, so maybe stop for a glance and move on.

IMPRUNETA (just outside of Florence)

  • Castello di Caffagio- This magnificent building overlooking a lush landscape of olive trees, vineyards and a forest sells some of the best olive oil I’ve ever tasted.
  • Hotel Bellavista- The cheapest and most charming place we stayed in Italy.  The owners are incredible and very accomodating.  We loved the large outside terrace on the top floor and the restaurant downstairs was delicious.

FIUMICINO

  • Hotel Seccy- If you have an early flight to catch don’t miss the harbor town of Fiumicino.  It is a great place to spend the night and the Hotel Seccy is a perfect hotel to rest your head.

Nov 22 2009

a room with a view

Impruneta, Italy

I left my tears in Venice and we came back for another taste of Tuscany.

We’d had enough of big cities and hotels beyond or budget and decided to settle in Impruneta, a small town outside of Florence.

We followed the winding streets past fields of olive trees into the main square.  Here we found Hotel Bellavista, which translates to beautiful view.

In the hotel the owner smiled at my bottle of Chianti and said it was a good choice.  He provided us with two wine glasses for our room and we felt at home immediately.

When I asked about the restaurant inside the hotel he said, “We are closed tonight. I guess you will have to stay another night!

We laughed, but after seeing our room with a view of the main square and the terrace overlooking the town and the surrounding hills, I said “Let’s stay another night.”

We did. We spent the first night in bed watching Life is Beautiful and Schindler’s List while drinking two bottles of Chianti.

In the morning I asked the owner’s wife, who spoke French, about any olive oil farms nearby. She gave us rough directions and wrote down the name of a chateau nearby. The sun was shining so we decided we might as well walk.

We stopped into a patisserie on the way for a sandwich and a selection of chocolates before attempting to figure out the directions.

When I realized I had no idea where we were going I called out to an older woman on a balcony: “Scuzi, uh…Castello di Cafaggio? Olio?”

The woman looked confused, then smiled, and pointed in the other direction. We set off on the small road before coming to a dead end. Luckily, we saw a woman and two older men talking outside. “Bonjiourno! Scuzi, uh…Castello di Cafaggio? Olio?”

One man pointed to his green stained jeans, “Si, olio!” From what I understand of Italian he had been working on the farm all morning. They yelled back and forth in Italian before waving their hands and pointing up at a hill.

“Grazie!” We said, and kept walking.

We followed more winding streets before not knowing where to turn. We approached a sturdy older woman closing her gate and asked for directions. She spoke in rapid Italian, before motioning for our stunned faces to follow her to a small dirt road. She pointed to a chateau in the distance. “Oh wow! Grazie!”

We followed the road which revealed a deep valley of olive trees and vineyards and our town in the distance to a stunning castle. A small sign on the stone wall outside read Castello di Cafaggio, and I pressed the buzzer beside the gate.

A voice answered “Bonjiourno?” and I answered, “Uh…bonjiourno! You speak English? Olive oil? Can we buy some olive oil?”

A smiling man with grey hair came out and lead us inside. “Have you come to see how it is made? To buy some?” I told him I would love to do both, but since the work wouldn’t start until the afternoon we settled on buying some instead.

He spoke of flying to Montreal to sell his olive oil and took us inside his office where awards for the best olive oil were hung all over his wall.  We bought two large bottles of deep green olive oil and knew we had found the right place.

Rather than venture into Florence and try and see too much we decided to enjoy our surroundings. We strolled around the small town, bought some groceries, and took advantage of the large empty terrace at our hotel.

The kind owners provided us with plates, glasses and silverware and we set up our table outside. In the summer the terrace is used for the restaurant, but being November it was all ours.

Under the sun we ate salad drizzled in balsamic reduction, bread cheese and ham while looking over the town. We sat for hours, brought some music up, and I used the space to stretch my tired body as the sun went down.

In the evening we celebrated our belated one-year anniversary and popped a bottle of champagne in our bedroom before heading to the restaurant downstairs.

In the dining room the owners welcomed us and recommended the evening specials. We ordered some wine, an artichoke salad, roasted potatoes and a stewed spicy beef dish.

The artichoke salad was made of raw chopped artichokes tossed in olive oil, pine nuts and Parmigiano. I have never eaten raw artichokes but I was pleasantly surprised by the light crunch and bittersweet taste.

At the end of the night the owner bought us Limencello and we raised glasses with him and his wife and the friends he had sat down to talk with.

When we were the last people in the restaurant I told him, “I never want to leave,” and he smiled his kind smile and said “You can always come back.”

We left the next morning, but something tells me I will be.

Impruneta, Italy
Impruneta, Italy
Impruneta, Italy
Impruneta, Italy
Impruneta, Italy
Impruneta, Italy
Impruneta, Italy
rooftop picnic
bellavista lunch
IMG_9439
IMG_9441
stretching on our terrace
dinner at bellavista
breakfast at bellavista
Stay tuned for the sweetest goodbye and a suitcase full of oil and vinegar…


Oct 22 2009

let the sunshine in

Most mornings in Paris I wake up to grey clouds and a cold chill.

As much as I love this city, the bleak winter weather combined with loneliness makes me it hard to look on the bright side.

But this morning I woke up calm, content and well rested. When I lifted up the blinds a soft sunshine poured into the room for a change.

I left my apartment in a happy hippie daze to my new favorite juice bar down the street.  With my stomach rumbling I stopped into a small shop selling tights at discount prices, and decided to pick up a pair since the price was right.

When I reached into my bag for my wallet the spell was broken.  ”Oh sh-”.

I left my wallet, which has the keys attached, in the apartment.

I apologized and left the shop, wrapping my head around the fact that I had no money and no way of getting into my place.  I was also dangerously low on phone credit.

I called my dad and asked him to call me back immediately.  Through the magic of the internet he found the apartment manager’s phone number.  I gave her a call and told her as quickly as possible what had happened.

Christine, my angel of the day, left the class she was about to teach to meet me with the extra set of keys.  I felt terrible, but the sun was shining, and I hoped that a few students got to enjoy it because of my forgetfulness.

While part of me was stressed, starving, light headed and upset with myself, I stayed calm.  Stress, I’ve learnt, gets me nowhere.

An hour or so later Christine met me on the street.  I am so grateful to have such a great woman in charge of the apartment.  Beyond managing apartments she is a published writer, an activist against slavery, has a great sense of humor, wicked style and the best selection of colored tights I’ve ever seen.  I liked her from the start, and I loved her for saving me in my moment of crisis.

Eventually I was back in business with my wallet and key safely in my bag.  Starving, I headed off to the market in search of something satisfying to eat.  On my way there I stumbled across the cheapest Asian grocery store I have found in Paris.  This store will soon become my temple, because with miso paste, korean hot pepper sauce and tofu at prices I can afford, there’s no stopping me from daily visits.

At the Marche des Enfants Rouges I headed to the Lebanese stand dreaming of hummus and tapenade when an older man called out to me.  Standing behind the Moroccan food stand he said: “You want some Moroccan food?”

“No, not today,” I replied smiling.

“Why not?  Have you never eaten here?” I sadly told him no, and before I knew it his smile convinced me and I was sitting down at a wooden table eating a steaming couscous with vegetables stewed in tomato sauce.  I knew I made the right decision when he brought me a complimentary cup of mint tea, bursting with fresh leaves.

When I got up to leave he came and said, “But we haven’t talked yet!” I told him I had to get to work on my book, but promised to return soon, maybe Saturday.  He smiled.

I had my day planned around taking photographs and starting shooting away.  The lighting was perfect, and just as I was about to snap an older woman standing by a flower shop…my battery died.

It was one of those days.  I laughed it off.  I bought a bag of cashews and kept walking, eating them as I walked along.  Life doesn’t always give you what you expect and it would be boring if it did.

So instead of taking photos I took perfect memories with my eyes.  Watched the light flicker off the Seine, and the young nun talking to a couple on a small cobble stoned street.

I walked through the flower market and inhaled deep floral scents with undertones of pine and burnt wood, and remembered what it was to be in love with fall.

In the evening I returned two designer tops to a woman who had sold them to me for a fair price.  I decided they weren’t for me, and dropped off a bar of chocolate from Patrick Roger as a thank you.

I’m getting to know myself through all of this.  What stresses me out, what isn’t worth my time, what is and isn’t worth my money, what makes me smile and what motivates me.  And even though some days all I see are grey skies, it feels good to let the sunshine in.

Locked out.
locked out

The temple of Asian food stores
chinese food store
Vegetable couscous
vegetable couscous
Late lunch at the market
eating under cover
Mint tea and a sneak peek at my walk
mint tea
My new friend
my Moroccan friend
Lunch menu
lunch menu
L’Estaminet, a cozy lunch or breakfast spot
l'estaminet
Working hard at the Italian deli
Italian butcher
Lovely red bike by the antique shops
bicyclette
Antique glasses
antique glasses
Photography shop
photo shop


Oct 14 2009

Paris on a budget

Is it possible to live in one of the most expensive cities in the world on a budget?

Of course.  I love a challenge.  No matter where I am I believe in being careful with money and then splurging where it counts.

Paris is a hard city to be money conscious in but there are a few ways to be a savvy traveller in the land of Louis Vuitton purses and Hermes scarves.

Because I am now living in Paris with no income, I’ve got to be smart about.  Here are a few helpful ways I have found to save my euros so far.

Drink an espresso.

IMG_8042
Every time I am thirsty in Paris I wonder how the hell I can quench that thirst without paying for a 5 euro Perrier.  Sometimes it’s worth it, but a Perrier once a day would cost me 35 euros a week.  That’s a three-course meal at a Michelin star restaurant.  So I drink my espresso at the bar, ask for a glass of water, or two, or three, and satisfy my thirst while getting a caffeine rush for 1euro.  Pas mal.

Drink the water.

Yes, the water.  Every time I eat out I ask for “Une carafe d’eau.”  This is a pitcher of tap water.  The water is fine to drink in Paris, so save your money for dessert.

A glass of wine?  Take the jug.

IMG_8076
Wine is one of the cheapest things to drink in Paris.  At 3-4 euros a glass it’s cheaper than a Coca-Cola in France. If you’re thinking of having more than one glass ask for “Un pichet.”  A pitcher of the house wine is usually dirt cheap and delicious.  When my mother went for dinner the other night the couple beside her bought a bottle, and she bought a pichet. When she asked them to taste some of hers, they claimed it was much better than their bottle.  For a quarter of the price you can’t go wrong.

Eat a baguette in the park.

The breads and pastries in Paris are some of the best you’ll ever eat and they cost next to nothing.  When lunch time arrives, buy a baguette and some cheese, or a sandwich for around 4-5 euros and enjoy it in one of the many beautiful parks.  Some places offer the option of sitting indoors but this can double the price of your meal.  So grab your delicious sandwich, pick up a cheap bottle of wine from the grocery store, and go play in the park.

It’s all Greek to me.

mixed saladI can’t eat sandwiches every day so I like to try out the different traiteurs in my neighborhood.  One of my favorite dinners involves getting some hummus, tapenade and bean salad from a small Greek shop and decorating my salad with it at home.  There are also tons of great Lebanese and Turkish fast food shops that offer cheap, delicious, fresh meal options.  L’As du Falafel is the most popular spots in the Marais, where you can get a filling falafel for under 5 euros.

The only date I know.

IMG_8050
As I’m being faithful to the love of my life at home, the only dates I’m experiencing in Paris are medjool dates.  And they are the most delicious thing to grace my lips.  When I need a snack on the go I buy a small bag of dates and almonds from a fruit stand or specialty store.  Cheap, healthy, and melt in your mouth delicious.

Eat three courses.

le menu
Every time someone tells me about an expensive restaurant in Paris, they also tell me that they have a three-course meal menu going for around 30 euros.  Even the best Michelin star restaurants in Paris can be affordable if you follow the menu.  So hey, why not indulge?

Buy some groceries.

If you’re lucky enough to have an apartment in Paris, cook a few meals at home.  I love shopping at markets, and do so most of the time for pleasure, but if you’re on a tight budget the grocery stores are cheap.  G20 and ED are both inexpensive and offer a decent selection of fresh fruit and everything else you need for your pantry.  I love picking up a carton of eggs and hard boiling them for a quick, cheap protein.

Walk around town.

My favorite thing about Paris is that it’s a great city for walking.  I can spend a day walking, window shopping and exploring for no cost at all.  I find that when I ignore the main shopping streets and explore finer boutiques and funky areas, all I want to do is look with my eyes.

Shop like a local.

When I take myself out of the mind of a tourist and into the mind of a local, I get careful with my spending and find ways to get what I want for less.  When I need some new toiletries I hit up some of the great discount pharmacies and buy in bulk.  When I need some warmer clothes I dig through the designer duds at Sympa, a discount store in Montmartre.  When I browse through the Bon Marche, I take it as inspiration, then see what Zara and H&M have for less.

Splurge on timeless pieces.

repetto
If you need a pair of ballet shoes, buy Repettos.  If you need the perfect purse, break for the Longchamp.  Splurge where it counts.  I find that with certain items I need to buy the best or I’ll end up buying more because I’m never happy.

Love yourself.

merci It sounds silly but Paris can make you very insecure.  The immaculately coiffed women and well dressed couples make my nicest outfits seem shabby. While it’s nice to splurge on something special once and a while and I sometimes need to get my hair done, I’ve learnt to love myself the way I am and spend most of my pennies on food, espressos and wine.