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Health Coaching

Gillian Young is a Precision Nutrition Certified Health Coach.

Her meal plans are customized based off of your ideal macros, goals, lifestyle and preferences.

She also offers additional in person meal prep and grocery shopping help.

Pricing:

Meal Plan - 7 day detailed meal plan customized to your macros, goals & needs, and weekly support by email for 4 weeks. Includes FaceTime or phone consultation. -$400

Macro Plan - customized macro plan with tips on counting, one sample day, and weekly support by email for 4 weeks. Includes FaceTime or phone consultation. - $200

Add-ons:

Weekly email check-ins - $150/month

Grocery Shopping - $150 (1 hour- Monterey Peninsula; additional travel

fees will apply).

Meal Prep - $400 (3 hours - grocery list and tips, cooking lesson, full meals packed up for the week. Ideally paired with custom meal plan).