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MOVE

Fitness + Strength

s t r e n g t h  

 
 

fitness is a journey...

But in the past couple of years I fell in love with the weight room. After experimenting with various forms of fitness I got tired of workouts designed for women to get "toned" and wanted to feel and look stronger. So I started picking up heavy things. I love feeling and seeing my body get stronger, and understanding the science and functions behind it. I competed in my first bikini competition in 2016, and started working with the strength and conditioning coaches at the Alpha Project in 2017. These days I aim to be a strong athlete overall and combine endurance, power and hypertrophy training.