Gillian Young B is a personal coach helping others overcome obstacles and write their next chapter.

Her vast work experience covers a broad range of jobs that fed her love and curiosity for health, food and wellness.

She spent many years as a Producer for the Discovery Channel and Discovery Health, worked for ResearchGate in Berlin, owned an underground restaurant in Toronto, taught cooking classes at the Dirty Apron in Vancouver, worked a variety of cooking and catering jobs, as well as wrote, produced for, and starred on Food Network.

Her coaching business grew organically from people asking her for help with their diets, and her love of fitness blossomed when she discovered how strength training could transform her body and calm her emotionally.

She has competed and placed in an NPC Bikini Competition and placed first twice in NGA Bikini Competitions, earning her the title of an NGA Bikini Pro.

She is Precision Nutrition certified, and has completed a full internship as well as full-time work experience at the Alpha Project, learning from the best coaches on the Monterey Peninsula.

In 2020 Gillian wrote Overcoming Night Eating Syndrome sharing her recovery plan for NES, which she personally experienced for over 15 years. She has since coached individuals 1/1 and created a workshop, helping people around the world overcome NES.

Her coaching focuses on a custom approach to helping people find their best health and life by working on nutrition, movement, hormones and mindset.