Gillian Young Barkalow is a Certified Personal Trainer, Fitness Instructor and Health Coach living in Monterey, California empowering women through health and fitness.
To help my clients achieve their goals, I offer health coaching programs, fitness programs, personal training and meal prep services.
Formerly a professional researcher and producer for the Discovery Channel, as well as a caterer and cooking instructor, Gillian turned her skills over to health and fitness to have a positive impact on women's lives.
The relationship I have with food and the view I have of my body has completely transformed because she opened my eyes to what is REAL, not some societal standard that might be achievable but would never be maintainable. Gillian has made me realize that I am strong, I am capable and that my goals don't have to include shrinking but rather expanding.