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Gillian Young is a Certified Personal Trainer and Health Coach living in Monterey, California.

She is also a Professional Natural Bikini Competitor, business owner, fitness model and badass who lives to empower others.

Her vast work experience covers a broad range of jobs that fed her love and curiosity for health and food.

She spent many years as a Producer for the Discovery Channel and Discovery Health, worked for ResearchGate in Berlin, owned an underground restaurant in Toronto, taught cooking classes at the Dirty Apron in Vancouver, worked a variety of cooking and catering jobs, as well as wrote, produced for, and starred on Food Network.

Her coaching business grew organically from people asking her for help with their diets, and her love of fitness blossomed when she discovered how strength training could transform her body and calm her emotionally.

She has competed and placed in an NPC Bikini Competition and placed first twice in NGA Bikini Competitions, earning her the title of an NGA Bikini Pro.

She is NASM Certified Personal Training and Precision Nutrition certified, and has completed a full internship as well as full-time work experience at the Alpha Project, learning from the best coaches on the Monterey Peninsula.

These days you can find her training clients privately and in small groups in her personal gym, empowering them to be their best.

Gillian is also an endorsed model, athlete, and public speaker.