lifestyle coach and marketing specialist


See Health Coaching for Plans for Sale

Nutrion Plans
Macro Plans
Kitchen Makeovers
Meal prep
Grocery Store Tours


f i t n e s s

Custom fitness plans
Personal training (coming soon)
Bootcamps (coming soon)


m a r k e t i n g




Clients include: Project Skin MD, Lisa Barkalow, Pat Areias Sterling



I have a background in Journalism from Ryerson University and years of experience working in television producing documentary reality shows for the Discovery Channel and more.

I have written for Food Network Canada, Montecristo Magazine, Travelife, and Project Skin MD's PS Life.

I have opened an underground restaurant, worked in catering, competed on Food Network twice and now do private meal prep for clients.

My varied work experience has helped me create a successful career in marketing and social media, as well as starting my own business helping clients improve their overall health and lifestyle.


Gillian’s warm support and encouragement, her deep knowledge and love of food, and her focussed attention to our individual habits and needs were crucial to the success of this program for us. We will always be grateful to her.”
— Vera and Robin


I am a student of Precision Nutrition, and will be finishing my studies and getting NASM certified in 2017.

I recently competed in my first bikini competition and look forward to doing more in the future.



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